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Personal Development Topics - The 17 Best for 2021

By Celine Healy

personal growth ideas – wellness that works

Sometimes it can be very confusing when people research personal development topics and they come up with names such as: self-improvement, self- growth, personal growth, self-development and so on. Although these terms can be synonymous, the essence of this movement is all about self help. Self-help developed out of the psychology movement, whereby clients were […]

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The Difference Between Self-Esteem and Self-Confidence: Master Both for Greater Self-Love

By Celine Healy

confidence and self-esteem – wellness that works

What is the difference between self-confidence and self-esteem? Do you feel confused if you are looking to improve your self-confidence? If I improve self-confidence, am I also improving my self-esteem? Are they the same thing? Where does self- love come into it? People often ask these questions on the path of personal improvement. Writers in […]

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How to Transform Your Life With a Self Growth Plan

By Celine Healy

A Life Transforming Self Growth Plan- wellness that works

If there ever was a time to instigate a self growth plan, this is a prime example. John was constantly rushing to his workplace. He was always late. He procrastinated and wasted so much time, because he was up late at night browsing through Instagram and Facebook, surfing the internet, going through irrelevant stuff. Stuff […]

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Use Personal Development Strategies to Improve the Quality of Life

By Celine Healy

improve the quality of life – wellness that works

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How to Increase Wellbeing – Using Personal Development Strategies

By Celine Healy

improve wellbeing – wellness that works

Do you feel you are losing control? Over your work? Your Life? Are you feeling overwhelmed? Exhausted and have no energy to complete tasks? You seem to be at a standstill and are not achieving what you desire? Helping people feel successful in every aspect of their lives is what this Personal Development Blog: Wellness […]

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What I am Missing During Codiv-19 Quarantine

By Celine Healy

corona virus quarantine – wellness that works

Strange isn’t it. It took Covid-19 Quarantine/isolation, to reflect on what’s important in our daily lives. And. Upon reflection, it has highlighted exactly what I am missing during this forced lockdown. Some people are introverts and being locked up inside for most of the day, may not mean anything new to them. However. For those […]

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How to Let Go Of Anxiety: 6 Sure-Fire Ways Using Self-Care Strategies

By Celine Healy

how to let go of anxiety – wellness that works

How do you let go of anxiety and fear when a life-threatening virus is attacking the world, and life, as you know it, has been turned upside down? You are wondering when Coronavirus isolation is going to end, and if normal as you knew it, will ever return. The Center for Disease Control and Prevention acknowledges […]

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How to Let Go of Negative Self-Talk During the Covid-19 Quarantine.

By Celine Healy

negative self talk – wellness that works

Just stop it! My advice to you on how to let go of negative self-talk during the Covid-19 Quarantine is: Just stop it! “I can’t believe I just said that! I’m so embarrassed.” Well, I would be embarrassed if I didn’t actually mean it. In this time of world wide coronavirus pandemic, sometimes everything out […]

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60 Creative Self Care Ideas

By Celine Healy

self-care practices – wellness that works

Self- care practices come in many forms from the mental, the physical, the emotional, to the spiritual. Sometimes it is difficult to know what to do, or where to start our individual health care routines. Ask yourself these questions to see if you need to instigate self-care strategies: Do you understand what self-care is all […]

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The Benefits of Improving Personal Development Skills

By Celine Healy

personal development skills – wellness that works

Personal development? What exactly does that mean? Are you confused about all of the self-development topics online? Are you overwhelmed with all of the motivational speakers and gurus espousing: “Take this personal development course.” Or. “Do this personal development training or program’… without ever really knowing why? Don’t even know how to get motivated, or […]

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