The “From Stress to Success Model” of Wellness was developed over time, by observation, trial and error to see what worked and what didn’t. It forms the basis of the philosophy of the simple self-care strategies to increase wellbeing developed on Wellness That Works Personal Development Blog site. These simple self-care strategies encourage people to complete their journey to wellness, one step at a time. In this way the results will be permanent.

Download your copy now to get an idea of why this model was developed and how, by taking a step-by-step approach to improving health and well-being, you will gain truly remarkable results.